![Superfood to control blood sugar levels? Here's how diabetics can add sweet potatoes to their diet | Health and Wellness News - The Indian Express Superfood to control blood sugar levels? Here's how diabetics can add sweet potatoes to their diet | Health and Wellness News - The Indian Express](https://images.indianexpress.com/2023/06/sweet-potatoes_200_getty.jpg?w=414)
Superfood to control blood sugar levels? Here's how diabetics can add sweet potatoes to their diet | Health and Wellness News - The Indian Express
![Glycemic Index of sweet potato is 54, Is sweet potato good for Diabetics, Weight Loss | Tarladalal.com Glycemic Index of sweet potato is 54, Is sweet potato good for Diabetics, Weight Loss | Tarladalal.com](https://www.tarladalal.com/glossary/ing/Sweet_Potato_DSC1357-(3).jpg)
Glycemic Index of sweet potato is 54, Is sweet potato good for Diabetics, Weight Loss | Tarladalal.com
Grit Grenade - What is Glycemic Index (GI)? GI indicates how fast or slow carbohydrates in foods affects blood glucose levels after consumption. The standard index ranges between 0 and 100. Low
![SWEET POTATO WHITE POTATO 161 cals I carbs 103 cals I carbs 84 glycemic index (boiled) 46 glycemic index (boiled) 10% DV iron 438% DV vitamin A Full of antioxidants Full of antioxidants Tasty Tasty - iFunny Brazil SWEET POTATO WHITE POTATO 161 cals I carbs 103 cals I carbs 84 glycemic index (boiled) 46 glycemic index (boiled) 10% DV iron 438% DV vitamin A Full of antioxidants Full of antioxidants Tasty Tasty - iFunny Brazil](https://img.ifunny.co/images/5109ea8036c0b1d00e24482f677fdc96c13165ff1f2fb86fece3e4e2569a8e6e_1.jpg)