![Kit Dale on X: "I made this massive transformation over a few years all by using this amazing supplement called "harden the fuck up. http://t.co/DAlIfP2w5H" / X Kit Dale on X: "I made this massive transformation over a few years all by using this amazing supplement called "harden the fuck up. http://t.co/DAlIfP2w5H" / X](https://pbs.twimg.com/media/BSMAaSKCIAEAIeE.jpg)
Kit Dale on X: "I made this massive transformation over a few years all by using this amazing supplement called "harden the fuck up. http://t.co/DAlIfP2w5H" / X
![EP 81 – The 80/20 Rule in BJJ & Life | Kit Dale Training Owner Kit Dale - The BJJ Mental Coach Podcast EP 81 – The 80/20 Rule in BJJ & Life | Kit Dale Training Owner Kit Dale - The BJJ Mental Coach Podcast](http://www.thebjjmentalcoachpodcast.com/wp-content/uploads/2019/12/bjj_mental_podcast_E81-01-1024x1024.jpg)
EP 81 – The 80/20 Rule in BJJ & Life | Kit Dale Training Owner Kit Dale - The BJJ Mental Coach Podcast
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Kit Dale в X: „🥩🥬🍅 OUR MEAL PLAN EBOOK IS BACK in the shop by popular demand!!! 🥕🥦🍳 Master your nutrition & enjoy getting shredded! 👏🏼 Marked down to JUST $15 so
![NO HOLDS BARRED!!! EXCLUSIVE INTERVIEW Kit Dale BJJ Phenom Movie Star Iron Sky: The Coming Rain POKER Player | World of Martial Arts | WOMA NO HOLDS BARRED!!! EXCLUSIVE INTERVIEW Kit Dale BJJ Phenom Movie Star Iron Sky: The Coming Rain POKER Player | World of Martial Arts | WOMA](https://i0.wp.com/www.worldofmartialarts.tv/wp-content/uploads/2019/06/default-1200x800-layout1683-1ef7j2v.jpg)